Friday, November 28, 2008

November's last run in Yellowknife

Hi everyone,

I am flying back from Yellowknife today and just finished a lovely 5.2 km run which I started at 5:15 AM. Must be nuts but at least I did it on the treadmill - baby, it's cold out there.

Today's song of the day is... wait for it.... Dig by my favorite rock 'n roll band, The Who.

Update you again over the weekend from home.

Paul

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