Hi folks, sorry about the delay in getting back to you. After my last posting I did two more runs in Chatham, about another 12 km or so and then took a very short vacation in Washington DC with my son Andrew.
Today, lord help me, I am in Yellowknife in the Canadian Northwest Territories and, boys and girls, it is cold. The temperature is approximatly -16 C but with wind, probably a lot colder than than. Still the new winter gear served me well as I will be here a bit between now and Prague so my test run of 4 km worked out ok.
Today's song was Magneto and Titanium Man by Paul McCartney and Wings.
I expect to run again tomorrow night and will update the blog at that time.
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2 comments:
I like the way you spice up your training, I went for an hour skate yesterday.
He spices up more than the training! All this running is great. ;-)
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