Well, faithful readers, happy new year - I hope that 2008 brings joy, happiness and success to each of you and your families.
Today was the Resolution Run - the route below in the new route section. 5.3km in horrible snowy conditions. It was fabulous - shown here is a picture of me lumbering across the finish line. I begin this year excitement and enthusiasm for what lies ahead - particularly the first quarter milestone of the half marathon in Prague, 88 days from today!
As it is the beginning of the month I will now post monthly statistics:
Weight as of January 1: 112.6 kg
KM covered in December: 124.42
Longest single run: 13.8 km on December 30th
Circuit training: 9 hours
And now onto today's running song of the day: Gates of Steel by Devo
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