Hi folks,
Well immersed in my taper now. Ran 6 km with a slow 10 and 1 pace on Sunday and then a further 6 km on the treadmill today with a race pace, at 10 and 1, of 5:59. Not bad. There are now four days to the Chilly Half Marathon.
Today's song of the day was Golden Years by David Bowie.
Blog you again soon!
Paul
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1 comment:
Love that song...
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