Last run before Sunday.

Hi there,

Completed a 10 km "race pace - 10:1" run today. In theory this should be how I run on Sunday for the full 21.1 km, in reality, I did it too fast and as a result was tired at the end, but completed it with a pace of 5:38 per km. I probably needed to be about 50 seconds per km slower - still, I am not anticipating huge issues finishing the run on Sunday.

Well, today's song of the day was I Believe by Triumvirat. I completed 113 km this month and all is well with the universe.

Paul