Ladies and Gentlemen - Start your Engines!
The Prague Half Marathon is running on March 28th 2009 - 183 days from now.
I formally relaunch the Prague 1/2 Marathon blog and with my running clinic starting in 2 days on the 28th, now seems to be a good time to update things.
I ran three 1/2 Marathons this summer - Prague, Uxbridge and Ottawa. I also ran a couple of competitive 5 km runs and the Toronto 10 Miller. It was fun but I let myself drift from the end of July through to the end of September. I am now building it up again - we will get there. I will be running Prague and Ottawa as part of my training for the Reykjavik Marathon in August of next year.
I will post my runs and my routes as we did last year. Today I ran the Howl on the Hill, a 10 km run here in Aurora. Nice run, a few too many hills given that I am recovering from a cold. Anyway, we begin...
Song of the day: Raised on Robbery - Joni Mitchell
Bye for now.
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