My walk to the gym was just marvy today! It is even colder.
Oh well, a further 4 km of treadmill work under my belt giving this week a total of over 26km - not bad for an old guy. My pace was under 6 minutes which was fine and the incline, as always, was 2%.
Today's song of the day was Something tells me by Herman's Hermits. A blast from the past.
Paul
Saturday, December 13, 2008
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